CLIENT TESTIMONIALS

Working with Carrie has been so rewarding. Since our sessions began, I have experienced an exponential level of growth that I didn't even know I could until Carrie's support activated it within me. The holistic modalities and custom approach that Carrie offers has helped me implement the kind of changes I needed to make in my life. Her ease in technique and flexibility in teaching has made this self-work accessible and so enjoyable. We started by using my diet and lifestyle to connect the dots between what I was eating and my approach to eating, to how I was feeling not only physically, but also emotionally. Carrie empowered me to shift into my best self for the first time in my life. She has helped me truly understand that life is complex and ever-changing in nature and I accept for the first time that everything is temporary. Carrie is truly the key I needed to unlock my best life. Forever grateful.  

Lauren, November 2021

I began working with Carrie in preparation for major surgery and I wanted to be sure I was in the best physical shape and also prepared to care for myself optimally while I healed. Soon after my initial meeting with Carrie began, I realized I wasn’t just speaking with an expert on nutrition and healthful eating, I was speaking with someone whose knowledge, experience, intelligence and deeply kind heart were far beyond what I had expected. Carrie listened closely to my health history, current concerns and hopes for overall improvement in a calm and encouraging way. She asked for qualifications when necessary but never interrupted me or caused me to feel rushed. In fact, by being listened to so intently and encouraged so kindly, I was able to come to realizations about my health and commitment to it I had never come to before.  I learned things from Carrie that made a huge difference in my approach to food. Adding foods instead of avoiding them was such an exciting and refreshing way of framing my diet, that I was inspired to take my health to the next level, without the usual anxiety about what I needed to “deny” myself. It was a beautiful and welcome new mind set.

Carrie’s expertise go far beyond optimal eating however. She is also an excellent guide on how to include rest, mindfulness, meditation, exercise and other self-care modalities into her practice. She makes sure her clients leave each session feeling inspired, heard, seen, centered and deeply cared for.

There is no “one size fits all” approach here, everyone receives guidance and support in a way that is perfectly tailored to their individual needs, infused with a warmth and intelligence that infuses everything Carrie does. 

Bottom line: Carrie Sherman changed my life, and I don’t say that lightly. I can not possibly recommend her highly enough. She is a wonder. 

Leah, September 2022