wellness experience

My own path to healing and creating a healthy life has given me deep insight into the key challenges one encounters on this journey to holistic wellness. I bring a high level of empathy, respect, and understanding to my clients as we break old patterns and create new habits to reset the foundation of your life. 

Through a special blend of integrative nutrition, body love tools and mindful wellness support, we unlock the next level together. These three key pillars, along with my extensive experience, education and proven track record, are a game-changing combination that will help you change your life for good. 

My holistic health coach approach provides you with the key tools and methods to live a sustainable, fulfilled, and balanced life. What sets this program apart is unprecedented access to me in real time, in addition to personalized recipes, workouts, journal prompts, trust exercises, meditations, and so much more.